Weakness, Dizziness, Tired, Headache 12 years old?

Discuss all forms of meditation and relaxation techniques. Also for posts related to combined brainwave entrainment and meditation use.

Weakness, Dizziness, Tired, Headache 12 years old?

Postby bec31 » Wed Jul 28, 2010 12:50 am

I am ONLY 12 and i am talking a few medications like omega 3 6 9 Vitamin B5 and i take melatonin every once and a while. I get tired constantly and i get dizzy sometimes i feel weak and i have headaches. I also have stress (gonna go to meditation class soon) My eyes feel like they have to be closed all the time. and my eyes hurt sometimes. WHAT DO I DO HELP!!!!!
bec31
 
Posts: 52
Joined: Tue Sep 01, 2009 6:17 am

Weakness, Dizziness, Tired, Headache 12 years old?

Postby dominique » Wed Jul 28, 2010 12:58 am

If you are not eating enough or not eating a good diet, that can make you tired. If you are drinking a ton of caffeinated drinks, that can have rebound tiredness too.

If you are not drinking enough water (you drink alot of caffeine and no good drinks) this can also cause the symptoms you describe.

So plenty of water, plenty of fresh fruits, veggies and whole grains in your diet. Not alot of soda or junk food or sugary foods.

If you already eat properly and don't drink alot of soda, then I would go see my doctor if I was you.
dominique
 
Posts: 67
Joined: Wed Sep 09, 2009 5:19 pm

Weakness, Dizziness, Tired, Headache 12 years old?

Postby park » Wed Jul 28, 2010 1:00 am

Honey have you been sleeping good been excising and playing lately maybe thats why that happend to my 12 year old daughter honey too
park
 
Posts: 68
Joined: Tue Aug 25, 2009 7:39 am

Weakness, Dizziness, Tired, Headache 12 years old?

Postby addison » Wed Jul 28, 2010 1:15 am

Go to a doctor. It may be something like anaemia or diabetes or something more serious. Those are not medications, they're vitamins and food supplements.
addison
 
Posts: 65
Joined: Sun Aug 23, 2009 2:20 am

Weakness, Dizziness, Tired, Headache 12 years old?

Postby uaid » Wed Jul 28, 2010 1:20 am

Go to a doctor. It may be something like anaemia or diabetes or something more serious. Those are not medications, they're vitamins and food supplements.
I had all of the symptoms that you named, along with a little nausea every now and then from the dizziness and I found out I was anemic. Your iron could just be low and the doctor may just tell you to take an iron supplement, or it could be something else. Because you have so many symptoms and its apparently wearing you out, I would definitely see a doctor. If you want though, try taking SlowFe. It is an iron supplement that you can pick up at any drug store and it works good because it doesn't cause constipation like other Iron Supplements do. If that doesn't help at all, please go see your doctor. Good look and I hope you feel better.
User avatar
uaid
 
Posts: 56
Joined: Sat Sep 19, 2009 1:59 pm


Return to Meditation

Who is online

Users browsing this forum: No registered users and 1 guest

cron